Smarter health, better habits. Garmin Venu 4. A stylish smartwatch designed to help you move more, sleep better and truly understand your body.
Health insights that matter
Track your heart rate, stress levels and Body Battery energy to see how your body responds throughout the day. Guided meditation tools help you unwind and reset whenever you need.
Sleep, perfected
Get a personalised sleep score with coaching tips to improve your rest. Pulse Ox monitors your breathing, while circadian rhythm tracking helps you understand the best times to sleep and wake – because quality sleep is about timing, not just duration.
Everyday style
With its sleek stainless steel finish, compact size and vibrant AMOLED display, the Venu 4 looks great all day, every day.
Long-lasting power
Enjoy up to 10 days of battery life in smartwatch mode – no need to charge every night.
Built-in flashlight
Perfect for finding your keys, rummaging in your bag or lighting your way in the dark.
Health Status overview
Keeps an eye on key body metrics, alerting you to changes that could indicate stress, fatigue or illness.
Lifestyle tracking
Log your caffeine and alcohol intake and see how they affect your sleep, recovery and stress levels in the Garmin Connect app.
Stay motivated
Choose from 80+ sports modes, including HIIT and swimming. Get fresh workout ideas every day to keep things interesting.
Personal coaching
With Garmin Coach, you’ll get tailored training plans based on your fitness level and recovery, whether you’re running, cycling or strength training.
Garmin Venu 4. Stylish. Intelligent. Built for better wellbeing.
