Instinct 3

Adventure-ready. Garmin Instinct 3. A rugged smartwatch built for explorers who want powerful tracking, long battery life and smart everyday features.

Clear view, day or night
The bright 1.3” AMOLED display makes your stats easy to read in any light, whether you’re hiking at dawn or training after dark.

Incredible battery life
Enjoy up to 24 days in smartwatch mode, so you can focus on your adventures without constantly reaching for the charger.

Stay connected on the move
Use the Garmin Messenger app to keep in touch and pay on the go with Garmin Pay – perfect for quick coffee stops.

Precise navigation
With multi-band GPS and SatIQ technology, your routes stay accurate even in challenging environments.

Built-in flashlight
See clearly in low light with the integrated torch, featuring adjustable brightness and a red-light safety mode.

Outdoor navigation tools
Find your way easily using the altimeter, barometer and 3-axis electronic compass.

Health tracking
Monitor your heart rate, sleep, stress levels and blood oxygen (Pulse Ox) to keep on top of your wellbeing.

Tough by design
A metal-reinforced bezel and scratch-resistant display keep it looking great, even after tough adventures.

Military-grade durability
Tested to U.S. military standards for heat, shock and water resistance (10 ATM), so it’s built to handle extreme conditions.

Share your adventures
Send saved routes, workouts and locations to friends using Garmin Share.